Our Group Fitness program exists to offer exciting and educational programs where all members are free to achieve their desired level of fitness in a safe and motivating environment. All Instructors are nationally certified in each format they teach, and some are also part of our highly capable Personal Training team.
With highly trained instructors leading more than 60 classes each week, we're always working to bring you the latest and best workouts in an unequaled setting. Classes are held in either one of our TWO twelve hundred square foot Group Fitness studios which feature a shock absorbing suspended floor and fully mirrored walls in spacious, open rooms. Experience the benefits of a safe, effective, fun studio designed exclusively for Group Fitness programs that incorporate specialty lighting, sound, and the very best fitness equipment. Each space has been carefully designed to help you get the most enjoyment and results out of your classes.
New Beginning Tai Chi Class
We now offer Beginning Tai Chi at 11:00 AM on Mondays. Learn the basic Tai Chi movements. As you get used to the movements, you'll be able to join the regular Tai Chi class that starts immediately after at 11:30 AM. Tai Chi is an ancient form of movement that is wonderful for the body and spirit.
New Aqua Pilates Class
We are also introducing a new Aqua Pilates Class with Mercedes. It's every Friday at 9:00 AM. Mercedes incorporates Pilates moves with wateraerobic exercises throughout the class so that you get greater results. We know you'll want to give this class a try.
Holiday Schedule Reminders
There will be classes on New Year's Eve. No classes January 1st. Every other day, rain or shine, snow or fog, our incredible team of group fitness instructors will be ready to keep you motivated and working toward your goals! We hope your holidays are joyous, healthy, and full of love.