Our Group Fitness program exists to offer exciting and educational programs where all members are free to achieve their desired level of fitness in a safe and motivating environment. All Instructors are nationally certified in each format they teach, and some are also part of our highly capable Personal Training team.
With highly trained instructors leading more than 60 classes each week, we're always working to bring you the latest and best workouts in an unequaled setting. Classes are held in either one of our TWO twelve hundred square foot Group Fitness studios which feature a shock absorbing suspended floor and fully mirrored walls in spacious, open rooms. Experience the benefits of a safe, effective, fun studio designed exclusively for Group Fitness programs that incorporate specialty lighting, sound, and the very best fitness equipment. Each space has been carefully designed to help you get the most enjoyment and results out of your classes.
Cinco de Mayo
Please join us for a Cinco de Mayo Zumba party on Thursday, May 4th from 9:00 to 10:00 AM. If weather permits, it will happen outdoors on the Tennis Court. Our fantastic instructors who cannot wait to dance and fiesta with you rain or shine! If it rains, we will keep it indoors. What are you waiting for? Invite your friends and come spice up your day with this fiesta to remember!
If you prefer your Cinco de May wet, you can celebrate with Aqua Zumba on Friday, May 5th, at 8:10 AM. Aleida and Naty have some special Latin songs prepared. So splash around in the pool and celebrate with a shimmy! Invite your friends: the more people, the bigger the fun and greater the splash!
FITKIDZ — A New Class for Kids!
Join Ashley on Fridays at 3:30 PM for a sixty-minute energetic class for kids ages eight to twelve years old. If they are too young to be in the Weight Room but still want to be active, this is the perfect class for them. There will be circuit training: body weight with squats, pushups, planks, and lunges; agility and speed drills: latters, cones, jumps, and sprints; dancing, to warm up and add some fun funky time; yoga, to stretch the muscles at the end and cool down. And, of course, free time to play and meet new friends! All levels are welcome! Come, have some fun!