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Smoothie Bar

One of the healthiest things you can do after a great workout is replenish the body with nutrients to make your workouts even more effective. Come check out the variety of smoothie options including those with extra protein. Created by Island Oasis, you will find them to be less sugary than others on the market.

The Smoothie Bar also features freshly-made sandwiches, salads, fruit, and other healthy offerings in keeping with the concept of health and fitness for ARFC members. Eat it here or take it out, ARFC's new Smoothie Bar has it all for you! Hours of the Smoothie Bar are Monday through Friday, 9:00 AM to 2:00 PM and Monday through Friday 4:00 to 7:30 PM: Open Saturday 9am-1:00pm and Sunday from 9:30am-Noon.

During the winter months hearty chicken chipotle soup is back: sweet corn and chicken mixed with smoking hot flavors of chipotle peppers in this well-balanced soup! Stop by and enjoy this new addition!

People today are more conscious than ever about the benefits of a healthy diet and regular exercise. Island Oasis all-natural fruit purees are the key ingredient for healthy smoothies that support fitness goals. Our Fuel nutritional supplements can target specific customer objectives, such as weight loss, muscle mass, energy, and more. — Seasons Rodde